Shut My Mouth
Monday, January 16, 2017
Sometimes when I'm eating something that I know is unhealthy or really fattening I seem to eat it really really quickly.
As though I somehow think that by doing that it doesn't count and my body isn't going to notice the intake.
Whereas what I should be doing, having decided to eat it in the first place, is eat very slowly and savour each sinful mouthful.
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